What is Transcendental Meditation (TM)
Welcome to the journey of tranquility and inner discovery. Transcendental Meditation, known as TM, is your pathway to a calmer, more centered life. Imagine a practice that effortlessly guides you to a place of profound peace, where the noise of the world fades away, leaving you with a sense of clarity and purpose. That's the essence of TM. It's not just a technique; it's a gentle invitation to reconnect with your true self, unlocking a reservoir of inner joy and resilience.
Benefits of Transcendental Meditation
TM is a seamlessly simple meditation practice, personally guided and rooted in evidence, offering a guarantee of transformative benefits.
Increase creativity and
mental clarity
Release stress and anxiety
Bring inner joy to
your daily life
Through TM, discover a wellspring of clarity and creativity within. Watch as your mind becomes sharper, more focused, and brimming with innovative ideas.
Discover newfound resilience against stress, empowering you to navigate life's challenges with calm and composure. Research supports TM's efficacy in managing conditions like PTSD and ADHD
Let TM be your daily oasis of joy and fulfillment. With each session, unlock a reservoir of inner happiness that colors every aspect of your life with vibrancy and positivity.
The truth about Transcending
Watch the video by Dr. Tony Nader, leader of TM organisations worldwide
Source: https://www.tm.org
Learning Transcendental Meditation
Our three-step process guides you along your TM technique journey
Step 1
Attend an Introduction Talk
Join an in-person group session to learn more about the TM technique, how it works and why it is so effective.
Step 3
Follow-up Sessions
Enjoy the 10-day check-in session and free online "tune-up" sessions on Wednesdays to discuss your progress as you make TM a part of your life.
Step 2
Learn the TM technique
Over 4 days from Friday to Monday you'll learn the TM technique in 2-hour lessons. These comprehensive sessions will build your TM foundation to receive a lifetime of benefits
Your Consciousness Advisor
Marie-Lou Bisschoff Wallis
My focus for you will be to help you identify your loves, strengths and priorities and assist you with life-changing tools to awaken your own inner resources for success in both your professional and personal life!